Online yoga classes for women
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About Us
Lakshmi Andiappan Yoga
Situated at a prominent location in the city of Chennai, the Lakshmi Andiappan Yoga Therapy Centre is an ideal destination for those who seek a healthy body and an active mind. Located amidst the buzzing roads, this place is easily accessible by various modes of transport. Started in late 90’s, this centre concentrates on implementing therapeutic techniques of yoga to improve physical strength and mental health. Separate instructors are available for both men and women in two different halls. Dr. Lakshmi Andiappan aims to develop..
Yoga Therapy
“The closer we move towards Nature, the farther we move away from illness”
This is the underlying principle of yoga therapy. Right from our food habits, personal hygiene, physical exercise and mental state, each of these play a vital role in shaping our overall health and wellness. Yogic cure aims to restore the balance of Prana in the body and thereby cure diseases. With deep knowledge and understanding in Yoga, Dr. Lakshmi Andiappan is experienced in treating various diseases and controlling the effects of disorders. Based on the severity of the condition and past history, each individual would be designed a yoga routine customised for the treatment along with certain lifestyle modifications. From top to toe,
we are proficient in treating asthma, allergies, breathing ailments, back pain, neck pain, arthritis, nervous disorders, spinal cord degeneration, digestive system malfunctioning, thyroid disorders, diabetes, blood pressure and cardiac problems.
If you want to join one among the numerous clients who have benefited from our yoga therapy program,
click on the link below to fix up an appointment
Bring along relevant medical records and old reports
After consultation, your therapy program will be explained to you in detail
You could also call on this number to book an appointment please call:
“9940691471”
Features
The Best of Yoga
Pre-teen & teen
This is the prime time of growth and development of our organ systems. At this age, it is extremely important to build healthy habits that will define your fitness throughout the life.
Pre-natal yoga
Pregnancy is the most beautiful phase of every woman’s life. Physical fitness is very crucial to sustain the life of both mother and the baby.
Post-natal yoga
Post child-birth, while the mother is still recouping her health, it is significant to keep her body active and mind stress-free
Yoga for women health
General health issues of women such as knee joint pain, hip pain and back ache, shoulder pain, irregular menstrual cycles, menopausal issues, varicose veins, hernia, hormonal imbalance are treated with exclusive attention.
Testimonials
What People Are Saying
The Yoga classes were very well taken.
I have had the great pleasure of attending many of Lakshmi madam’s workshop, a great retreat and several pranayama courses over the last few months. It was a joy to study yoga and her knowledge, passion and love of yoga is ever present in her teaching.
One always leaves her class the richer in knowledge and awareness. Lakshmi ma’am constantly reminds me as student, that there is such depth and breath within yoga and she is an outstanding teacher and guide helping all to explore the gift of yoga….
Before we met Dr. Lakshmi Kumari, my wife and myself, both had lower back and neck pain for more than 3 years and at one point of time, I was on bed for more than 2 months. I used to get shooting pain and numbness in my arms and legs. Dr. Lakshmi carefully diagnosed our problems and put on yoga therapy and for the first 2 or 3 weeks she personally trained us. It was really a magical days in our life that the pain disappeared gradually. Under her guidance we are practicing Yoga for the last 9 years and we don’t have any major illness or health issues. Goddess Lakshmi will get us good wealth whereas Dr Lakshmi will get us good health. Thanks Dr Lakshmi Kumari